Happy New Year ladies! I hope all of you rung in the new year with continual hopes of starting 2013 with a new, fresh start. Did you have any hopeful New Years resolutions? Well we all know that becoming more fit, eating healthier and exercising more are 3 of our “cliche” resolutions by default. We Read More…
The Waist Trimmer
September 13, 2012 by Leave a Comment
I found this set of exercises the other day while browsing through some different workout tips. I modified the sets just a bit because I wanted to do at least 3 sets. Depending on your personal goals, do this about 2-3 times per week to trim your waistline. (Don’t forget about mixing in cardio on Read More…