I found this set of exercises the other day while browsing through some different workout tips. I modified the sets just a bit because I wanted to do at least 3 sets. Depending on your personal goals, do this about 2-3 times per week to trim your waistline. (Don’t forget about mixing in cardio on the other days)
40 Jumping Jacks
8 Burpees
4 Star jumps
40 Russian twists
20 Oblique twists (per side, with or without medicine ball)
:30 second side planks (per side)
:40 second plank (tummy tight)
20 bicycles
30 Jumping Jacks
6 Burpees
20 mountain climbers (I know you hate them)
10 Side leg lifts (per leg)
Now Repeat 3 times with 1 minute (or less if you’re awesome) in between sets.
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